Gracie Jiu jitsu love February 14, 2014 It’s like love at first sight. It was then when we first put on that Gi, we knew it was love, right? Ok. So it’s Valentine’s Day. Let’s sit back and think for … Continue reading
Praying and training Jiu jitsu February 13, 2014 Have you heard the Serenity Prayer? it’s a prayer popularized by Reinhold Niebuhr. The Prayer goes: God grant me the serenity to accept the things I cannot change; courage to change the … Continue reading
What’s In Your Gym Bag? February 11, 2014 I have a habit of rummaging inside the bag of my friends (with permission of course). And it’s funny what popular items are found inside gym bags of Jiu-Jitsu artists. And it … Continue reading
Jiu Jitsu for Everyone philosophy is contagious February 10, 2014 Think only about the best, work only for the best, and always expect the best” Grand Master Carlos Gracie Have you ever stopped to think that the GB philosophy ‘Jiu-Jitsu … Continue reading
Training is the key to have a good instructor February 5, 2014 Supplemental Learning in Jiu-Jitsu Ok. I have heard a lot of people telling me that they learned Jiu-Jitsu just by watching videos. OR worse, learning MMA just by … Continue reading
be the best eating like a champion January 29, 2014 Eat well , live well A healthy diet and fitness regime has always been crucial part of the routine of athletes and physically active people. Nowadays campaigns for healthier lifestyle … Continue reading
Gracie diet with the right amount of carbs January 22, 2014 Eat a Healthy, Balanced Diet With the large amount of information we are able to find online, it’s never been easier to stay on top of what’s new and … Continue reading
